A thanks for the blessings to eat. Learning that food can be your friend and not your enemy. Food is to survive, to starve is the worst feeling once you re wire your brain and learn to eat well and happily. To have energy, that pounding head ache subsides, exercising with joy instead of exhaustion. Loving others instead of annoyance. Being healthy and happy, feeling good, feeling strong. It may be the hardest lesson learned, but worth it when you come out on the other side.